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Planning for Age and Youth Swimmers - Swimming.org

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Planning for Age and Youth Swimmers - Swimming.org

Back into swimming training by the 1st September each ... .75 400m FS 3:40.17 3:51.17 3:57.78 4:04.38 4:10.99 4:17.59 800m FS 7:39.16 8:02.11 8:15.88 8:29.66 8:43.44 8:57.21 1500m FS 14:34.56 15:18.28 15:44.52 16:10.76 16:36.99 17:03.23 100m BK 53.60 56.28 57.88 59.49 1:01.10 1:02.71 ...

http://www.swimming.org/assets/uploads/library/Planning_for_Age_and_Youth_Swimmers.doc

Date added: November 10, 2011 - Views: 10

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BARNET COPTHALL SWIMMING CLUB - Home of Swimming | The ...

AFFILIATED TO AMATEUR SWIMMING ASSOCIATION LONDON REGION. MASTERS 1500m FREESTYLE EVENT . ... Continuous warm-up and swim-down facilities will be available throughout each evening, in the 25m Training Pool and/or Diving Pool.

http://www.swimming.org/assets/uploads/events/1500_ENTRY_FORM_ver2.doc

Date added: July 6, 2013 - Views: 2

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Training Period Seven

SWIMMING CLUB. Training-Period Seven – Gold Squad. April 22. nd – 1. st. June. 2014. Week Commencing. Tuesday. Tuesday. 6.30pm – 8.30pm. Gold Squad. Thursday. ... 1 x 1500m Free. 4 x 100m. 6 x 75m. 8 x 50m. Mixed set x 2. 4 x 6 x 100 IM @ 1 – Swim. 2 – Drill50/Swim50. 3 – Swim50/Kick50.

http://cuparswimming.files.wordpress.com/2014/04/training-period-seven.docx

Date added: July 3, 2014 - Views: 1

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Yorkshire Biathle Club Training Day & Yorkshire Biathle ...

The Yorkshire Biathle Club will be holding a training day and Yorkshire Biathle Series Race 1 on . ... the continuous run / swim / run event format, tips on swimming / running training, ... 18 1500m 200m 1500m 1/1/1996 31/12/1997 7

http://www.pentathlongb-yorkshire.co.uk/attachments/2014/02/Hull_2014_Training_Day_-_Entry_Form1.doc

Date added: March 2, 2014 - Views: 3

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TRAINING INFORMATION - Newark Swimming Club

TRAINING INFORMATION. Newark Swimming Club offers swimming and training sessions for-: Learn to Swim, Development, Competitive & Masters swimmers ... Swim 1500m continuously choosing one stroke.

http://www.newarksc.co.uk/TRAINING_INFORMATION_FOR_WEB_SITE_BOTH_POOLS_PG_5_JULY.doc

Date added: November 25, 2013 - Views: 6

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1978 - USA Swimming

She was the first American woman to win an Olympic swimming title and also the ... but was disqualified for sipping champagne with officials on the boat to Germany while still in training. She became the swimming correspondent in ... She was the first woman to swim the 1500m free under ...

http://www.usaswimming.org/_Rainbow/Documents/cf06fe30-0fcc-488b-a218-6ea0d6bd2306/superstars.doc

Date added: September 20, 2012 - Views: 8

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Greg McMillan, M - McMillan Running - Calculator

Please describe in detail any other supplemental types of exercise (biking, swimming, weight training) that you regularly perform as a part of your overall fitness or training program: Do you implement . ... Mile/1500m 2-Mile/3000m 5K 10K ½ Marathon Marathon Other: Other: Other:

http://www.mcmillanrunning.com/media/trainingQuestionnaire.doc

Date added: January 25, 2014 - Views: 3

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www.swimulster.net

Training to Train. www ... Sport England, Sports Coach UK, and sportni, and applied to a wide range of sports including swimming ... 200/400 IM. 1/2/4/8/1500m frs and relays. Lifestyle. Personal issues to be addressed. A training and competition log should be kept. Time management should ...

http://www.swimulster.net/Documents/training-to-train.aspx

Date added: July 3, 2014 - Views: 1

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Biathle Training Weekend - March 2002 - Pentathlon GB - The ...

The aim of the morning is to give an insight into the continuous format run / swim / run event, tips on swim / run training, transitions, open water swimming technique, ... 18 1500m 200m 1500m Juniors 19- 21 1500m 200m 1500m Seniors 22 & Over 1500m 200m 1500m Masters A, B & C 40, ...

http://www.pentathlongb.org/uploads/2014_Biathle_Millfield_EntryForm.doc

Date added: January 16, 2014 - Views: 5

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KZN Masters Swimming Newsletter 2010/2011 No 3

KZN Masters Swimming Newsletter 2010/2011 No 3 21 January 2011. This newsletter contains reminders and information about future events. Welcome

http://www.samastersswimming.com/Regions/KwaZulu-Natal%20MSA/News/2011-02-21%20KZN%20Masters%20Swi%20Newsr%202010%202011%20No3.doc

Date added: May 7, 2012 - Views: 7

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Biathle Training Weekend - March 2002 - Pentathlon GB

Biathle Training Day & GB Biathle Series Race 1. There will be a training day and race on Sunday 5th May 2013 at Millfield School, Street, Somerset The day is open to all athletes (and parents are welcome) who are interested in Biathle.

http://www.pentathlongb.org/uploads/2013_Biathle_Millfield_EntryForm.doc

Date added: May 3, 2013 - Views: 5

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KZN MASTERS SWIMMING NEWSLETTER 2010/2011 NO 2

By now everyone is training hard and judging by the results of the KZN leg of the SA Masters swimming S/C Course championships, ... Heather Goldstein and Ann Gray took part in the 1500m Sun City swim held at the Sun City Waterworld dam.

http://www.samastersswimming.com/Regions/KwaZulu-Natal%20MSA/News/2010-11-03%20KZN%20MASTERS%20SWIMMING%20NEWSLETTER%20%202010.doc

Date added: May 13, 2012 - Views: 7

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Perth City Swim Club

A huge flock of volunteers is required to run a swimming gala. ... Successful warm weather training camp for 18 Club swimmers and 6 staff in October 2011 in Cyprus. ... Stephen won bronze at the ASA Youth Championships in Sheffield in July in the 1500m.

http://www.perthcityswimclub.com/Downloads/Misc/AGM%202012/2011%20Club%20AGM%20Minute.doc

Date added: January 18, 2014 - Views: 1

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Carbery Hunt Branch, - Pony Club

Minimus and Tetrathlon Training Competition ... (Swimming: 2 minutes, Run: 1000 m and Cross Country, max fence height 75 cm) Tetrathlon Training Competition: Entry €30 per child – non-refundable (Swimming: 3 minutes, Run: 1500m, Cross Country max fence height 90 cm, Shooting (authorisation ...

http://www.irishponyclub.ie/files/Carbery-Hunt-Branch-entry-form-2013_ju57v3c5.doc

Date added: May 26, 2014 - Views: 1

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STIRLING SWIMMING CLUB

British Open Championships, March 2011 – Martin Cremin (800m and 1500m freestyle), Joseph Welstead (50m breast), Jim Anderson 50 back, ... to club swimming run by Stirling Swimming; to University swimming and the British Swimming Intensive Training Centre (ITC).

http://stirlingswimming.co.uk/sites/default/files/downloads/minutes/2011/agm/2011%2009%2026.%20AGM%20Minutes.%20DA.doc

Date added: June 9, 2014 - Views: 1

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Biathle Training Weekend - March 2002

The aim of the morning is to give an insight into the continuous format swim / run event, tips on swim / run training, transitions, open water swimming technique, back to back training and racing. ... 12 150m 1500m Youths C 13 ...

http://www.dorsetpentathletes.co.uk/uploads/1/7/6/7/1767630/leweston_open_aquathlon_entry_form_2013.doc

Date added: July 4, 2014 - Views: 1

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Swimming Conveners Report - September 2012

Swimming Report - November, 2013. District Meets. ... The district training programme will have re-commenced by the time of the agm, ... Name Club Event Category Time Stephen Milne Perth City 1500m freestyle (LC) 18 years age group 15.33.31 Kirsty Simpson DCA 100m backstroke ...

http://www.sasamidlanddistrict.co.uk/Documents/Meetings/AGM%202013/2013%20Swim.%20Con.%20Report.doc

Date added: March 4, 2014 - Views: 1

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Biathle Training Weekend - March 2002 - Pentathlon GB

Athletes should bring running and swimming clothing, also times from this event can be used for ... 18 1500m 200m 1500m Juniors 19- 21 1500m 200m 1500m Seniors ... During the day there will be time to talk to the Coaches about their training programmes or to receive advice on training.

http://www.pentathlongb.org/uploads/2014_Biathle_SWChamps_EntryForm.doc

Date added: April 25, 2014 - Views: 2

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Kalamunda Districts Swimming Club (Inc

The aim of The Club is to provide training, ... This gives swimmers the opportunity to see how their swimming is improving, ... The Distance will range from 25m to 1500m for pool events.

http://www.gkdsc.com.au/useruploads/files/gkdsc-information-booklet-2013-2014.doc

Date added: April 8, 2014 - Views: 2

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BALKAN JUNIOR SWIMMING CHAMPIONSHIPS - Swim Star 2000

The Balkan Junior Swimming Championships 2011. is organized by the Bosnia and Herzegovina Swimming Fedaration & Republic of Srpska Swimming Federation according to the agreement made between the following Balkan countries: ... Training: First Training is on ... 1500m Freestyle Men 20. 4x200m ...

http://www.swimstar2000.net/all/Balkan-2011-General-Info.doc

Date added: February 3, 2012 - Views: 2

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Combat Rescue Officer Selection - Special Tactics

... a rest of 30 minutes is given prior to starting underwater swim with a 10 minute rest prior to the 1500M swim. ... physical capabilities are stressed during the rigorous training pipeline ... This exercise is designed to measure aerobic endurance in a maritime environment and swimming ...

http://www.specialtactics.com/CROSELECTIONPHYSICALFITNESSPROGRAMTEST.doc

Date added: October 20, 2011 - Views: 15

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www.swimming.ee

The Flanders Swimming Cup is an international meeting in which a number of leading names will compete. ... 6 400m free 800/1500m free 400 € 300 € 200 € 100 € ... Training and preparation.

http://www.swimming.ee/failid/813.doc

Date added: May 16, 2013 - Views: 2

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FUNDAMENTAL - Doncaster Swimming News, Yorkshire Swimming ...

Swimming Specific Skills . Development of all 4 strokes . ... Sport specific training 4-6 times per week, plus participation in other sports. ... 100/200/400/800/1500m FS; 4 x 100m FS & Medley relays. 100/200m BF, BK, BR; 200/400m IM;

http://www.dartes.co.uk/squads/framework.docx

Date added: May 8, 2013 - Views: 2

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Athlete Assessment - Cornman Multisport Coaching

Available time slots for training ... Half Marathon Marathon Cycling 20K 40K 90K 180K Swimming 100yds/m (please circle) 1500m (~1650 yds) 1.2 mile (~1.9k) 2.4 mile (~3.8k) Triathlon Sprint Tri Olympic Tri Half Ironman ...

http://www.cornmanmultisportcoaching.com/NewAthleteQuestionnaire.doc

Date added: May 8, 2013 - Views: 6

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2000 NMS Long Course Meet Information

New Mexico Swimming. 2009 Short Course Championships. February 27 – March 1, 2009 . ... new certification training for starters will take place during the 1000 free on Friday. ... Meter qualifying time is for the 1500M Free (PF) – Prelims and finals (TFF) ...

http://swimwildwest.org/schedule/Meet%20Info/622750949-01-26-2009-19-06-12.doc

Date added: July 7, 2014 - Views: 1

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SOMERSET ASA SWIMMING CHAMPIONSHIPS AND AGE GROUP CONDITIONS

SOMERSET ASA SWIMMING CHAMPIONSHIPS AND AGE GROUP CONDITIONS. ... Boys 1500m (12 & Over) Womens 100m Womens 100m. ... the County may use these recordings and images for the purposes of education and training, swimmer analysis, performance, ...

http://www.keynshamswimmingclub.co.uk/reczzkscor/__eventform__/382848_SASA%20Swimming%20Championship%20Conditions%202014.doc

Date added: March 4, 2014 - Views: 1

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www.laswpc.com

Swimming Times 11. Competition Records 18. Training Records 21. Warming Up, Cooling Down & Stretching 27. Eating Tips 29. Nutrition ... My QT’s 50m 100m 200m 400m 800m 1500m North Lanc’s North West Region Date . 25m 50m . 100m . 200m PB (Tick) Venue ...

http://www.laswpc.com/PDF/Swimming/LASWPC-Log-Book.doc

Date added: August 5, 2013 - Views: 1

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6th Annual GTAC Disability Open

Officials Training: ... (IPC) Swimming technical rules. The meet will consist of three timed finals sessions. There will be a social event Saturday night. Entry Information ... 35 1500m Freestyle (800m Split) 36. Entry Form.

http://www.ilswim.org/adapted_swim/7th%20Annual%20GTAC%20Disability%20Open%20Meet%20Packet.doc

Date added: September 2, 2013 - Views: 1

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TID - British Triathlon Federation

1500m 3000m 5km (if run) 10km (if run) Please ... Please list the sports for which you train and the number of hours a week spent training (inc. swimming, cycling, and running): Sport Hours per week Swimming: Cycling: Running:

http://www.britishtriathlon.org/britain/documents/performance/england_talent_squad_application_2012_1.doc

Date added: January 27, 2013 - Views: 2

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www.swimming.ee

... in swimming only a few hundredths of a second may ... but even more of training and especially of “training efficiency ... 1.25 400m 3:54.46 - 3:55.56 - 4:02.95 MW - PVH - BR 80 - 80 - 73 0.88 - 0.79 - 0.66 1500m 15:30.61 - 15:47.55 - 16:30.55 MW - SR - SM 80 - 79 - 77 0 ...

http://www.swimming.ee/failid/535.doc

Date added: May 14, 2013 - Views: 2

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CSSC ASA 2013 National Swimming, Diving, Water Polo and Life ...

CSSC ASA 2013 National Swimming, Diving, ... 1 Men's 1500m Freestyle (Register 9.00 - 9.15) ... Diving Training/Taster Session 10.00-12.00 7 Men's Firmboard Diving Everyone welcome to have a go! 8 Women's Firmboard Diving

http://www.cssc.karoo.net/ASA/2013/CSSC_ASA_Champs_Event_Order_2013.doc

Date added: August 29, 2013 - Views: 1

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Bay’s Edge Aquatic Team (BEAT) - South Texas Swimming

... All currently certified and training USA Swimming officials are cordially invited to participate. If you plan to officiate contact the Meet Referee ... Each swimmer must furnish a counter for the 1500m Freestyle and one timer for the 400m Freestyle, and the 1500m Freestyle. Time ...

http://www.stswim.org/2010/ST-10-25.doc

Date added: May 13, 2013 - Views: 4

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Biathle Training Weekend - March 2002 - Pentathlon GB

... with transitions and open water swimming in the Lido. Average water temperature for the Lido ... 16 1000m 200m 1000m Youths A 17 – 18 1500m 200m 1500m Juniors 19- 21 1500m 200m 1500m Seniors 22 & Over 1500m 200m 1500m ... Biathle Training Weekend - March 2002 Author: Jones Last ...

http://www.pentathlongb.org/uploads/2014_Biathle_Cheltenham_EntryForm.doc

Date added: May 5, 2014 - Views: 1

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On a snowy weekend in December swimmers from the newly formed ...

It was a long pre-Christmas trip for the BPSC swimmers, but necessary because this Guildford City Long Course Open Meet was a rare opportunity to compete in the long distance events of swimming competition comprising of both 800m and 1500m races.

http://www.phoenixbasildonsc.org/docs/2010/Guildford%20LC%20Dec%202010.doc

Date added: July 7, 2014 - Views: 1

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Sgt - United States Department of Defense

Cpl. Beach is participating in the 2010 Warrior Games in the following events: rifle, 100m freestyle and 1500m track. ... He has been participating in regular training activities such as short distance running, weight training, swimming and biking.

http://www.defense.gov/home/features/2010/0410_warriorgames/bios/WarriorGamesBios-1.doc

Date added: October 5, 2011 - Views: 19

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[INSERT COVER PAGE]

British Swimming Events Department . Pavilion 3. SportPark. 3 Oakwood Drive. Loughborough. ... Accordingly I hereby certify that I am physically fit and well to participate in any such training and events. ... The 800m & 1500m shall be swum as a ‘mixed event’, ...

http://devonswimming.org.uk/_downloads/2013/Masters/British%20Masters%20Entry%20Pack%202013%20V3%20-%20Formatted.doc

Date added: May 14, 2013 - Views: 2

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Gloucester Masters fielded a team of twelve swimmers to ...

Swimming Championships 2009. Gloucester Masters fielded a team of twelve swimmers to contest the 2009 British Masters Championships in Sheffield last weekend.

http://www.gloucestermasters.com/09sheffpress.doc

Date added: January 21, 2014 - Views: 1

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www.sasamidlanddistrict.co.uk

Stephen Milne (Perth City) attended an International Meet in Flanders, as part of the British team, swimming 400 and 1500m individuals, and swimming last leg of medley relay ... and the District Squad Training. David Haig. District swimming Convener. 10/02/2013. Author: David Haig Last modified ...

http://www.sasamidlanddistrict.co.uk/Documents/Midlands%20Swimming%20Report%20-%20Feb%202013.doc

Date added: July 26, 2013 - Views: 1

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www.worthingswimmingclub.org

Distance repeating is 200m to 1500m. Rest interval is 10 to 20secs before repeats. ... Practise IM swimming training sets. Learn and perfect starts, turns, and finishes on all four competitive strokes and IM Turns. Learn and perfect relay take overs.

http://www.worthingswimmingclub.org/MID%20SEASON%20MARCO%20CYCLE%20VERSION%202.doc

Date added: May 25, 2013 - Views: 2

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STOURBRIDGE SWIMMING CLUB

Your log book is for you to record your swimming training and competition information. ... Date 400m 800m 1500m Venue / Competition SWIMMING TIMES – BACKSTROKE. My QT’s 50m 100m 200m Worcester County Midland Region

http://www.stourswim.co.uk/club_info/log_booksfolder/jplogbook.doc

Date added: November 17, 2011 - Views: 4

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… Get Document - USA Swimming - Home

207.12.6C Adopted R-17 Clarify that athletes practicing with a USA Swimming club must be ... Swimming practice or competition must be a coach member of USA Swimming and must have satisfactorily completed safety training, ... 800m/1000y, 1500m/1650y-yard/meter freestyle 100-yard/meter ...

http://www.usaswimming.org/_Rainbow/Documents/40a5e0d1-7710-4d5a-8191-e931304a9e49/2010%20Rules%20adoted%20by%20HOD%20-%20Revised.doc

Date added: October 22, 2011 - Views: 40

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stirlingswimming.co.uk

Stirling Swimming Gala Entry Form. Meet Dumfries Dolphins Open, Dumfries ... please discuss with the coach at the normal training sessions. GIRLS. Age group All Gender GIRLS Session 1 Saturday AM ... 1500m Free 100m Breast 100m Back 400m Free 400 IM 200m Fly 200m Free 50m Free 50m Fly ...

http://stirlingswimming.co.uk/sites/default/files/Gala%20Entry%20Form-Dumfries%20Dolphins%202013.doc

Date added: March 4, 2014 - Views: 1

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SASKATOON GOLDFINS SWIM CLUB

Training times should not be submitted. ... Effective September 1, 2009, all swimwear worn in swimming competitions sanctioned under the authority of Swimming Canada must conform to the January 1, 2010 FINA. ... 1500m FREE (Timed Final)

http://www.killarneyswimming.com/canksc/__eventform__/369369_14731_Saskatoon_Goldfins.doc

Date added: March 4, 2014 - Views: 1

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www.swimming.ro

Training: Training on May 02nd, 2008 at 17.00 – 19.00 p.m.. 7. ... ROMANIAN SWIMMING AND MODERN PENTATHLON FEDERATION. Romania, 021972 Bucuresti, ... 19. 1500m Freestyle Men 20. 4X200m Freestyle Women Sunday, 04 .May ...

http://www.swimming.ro/files/2.-%20GENERAL%20INFORMATIONS.doc

Date added: May 16, 2013 - Views: 2

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www.bmswimsquad.org.uk

Lancashire County Water Polo and Swimming Association. British Gas A. ... 8.10am to 8.30 am Available for further boys 1500m Lanes 1-2. Session Start 8.45am Estimated Finish 11.40a. m. SUNDAY AFTERNOON 9. ... The small training pool will be available for warm up/swim down all day. Author: Linda

http://www.bmswimsquad.org.uk/uploads/1/7/6/9/17694059/session_and_warm_uptimes_1_2014.docx

Date added: June 15, 2014 - Views: 1

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Open Water Swimming

Good Practice Guidelines (For Training & Competition) 2009 for Swan Pool . Introduction. The growing popularity of the sport of Triathlon has led to an increased demand for both open water events and access to venues for training.

http://bratclub.co.uk/documents/files/swimming/open-water-swimming-swan.doc

Date added: May 26, 2014 - Views: 1

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VRWC RACEWALKING SEMINAR – SATURDAY 26 JUNE 2010

... puberty, improvement plateaus/regressions, ill-advised training/racing programs and the ... by age 16 should be the aim. It was also stressed that a young walker’s performance over 1500m was a poor ... seniors and masters athletes, and can take many forms – running, swimming ...

http://www.vrwc.org.au/documents/2010%20VRWC%20RACEWALKING%20SEMINAR%20REVIEW.doc

Date added: April 6, 2014 - Views: 1

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T - Manchester Triathlon Club

... RANDALL MTC TRAINING DUATHLON 1999 F40-44 13.01 KAREN ELLY MTC TIMED TRAINING SWIM 2001 F50-54 18.08 SUE EATON MTC TRAINING DUATHLON 1997 1500M ... On March 03rd 01 MTC hosted a junior triathlon training day based at Miles Platting Swimming Pool.

http://www.man-tri-club.org.uk/Newsletters_/dec2001.doc

Date added: December 19, 2013 - Views: 1

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CHANTAL PETITCLERC - eSpeakers.com

Convincing her to take up swimming in order to develop her strength and stamina, her high school physical education teacher, Gaston Jacques, would have a decisive impact on her life. For Chantal, that was her first contact with sport and training. Four ... and 1500m) 5 Paralympic ...

http://worldwide.streamer.espeakers.com/assets/7/6167/65532.doc

Date added: May 21, 2012 - Views: 5

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Hong Kong Long Distance Finswimming Competition 1997

Training Sep.12 : Technical Meeting . Training Sep. 13 : ... Surface Finswimming: 50m, 100m, 200m, 400m, 800m, 1500m. Apnea: 50m. Immersion: 100m, 400m, 800m. Relay: 4x100m, 4x200m ... Transportation between residence and swimming pool.

http://www.cmasasia.org/news/2007/word/The_10th_asianfinswimmingchampionship.doc

Date added: July 11, 2013 - Views: 5